SEO report of gabbyandlaird.com
XPTâ„¢ | Breathe * Move * Recover
gabbyandlaird.com
Error! The "meta description" is missing, the page has no summary description!
Error! The "meta description" is missing, the page has no summary description!
Language
Declared Language Code
En
Detected Language Code
en
SSL checking
HTTPS
not used
Social shares
All Social Shares
99
Facebook Likes
47
Facebook Shares
99
Facebook Comments
12
Content Report
Number of letters:
3242
Number of words:
634
Number of sentences:
24
Average words per sentences:
26
Number of syllables:
1029
Syllables in words
1054
Average syllables in words:
1.62
Number of words in first three syllables:
109
Percentage of word / syllables:
17.19
Readability
Readablitiy
- Flesch–Kincaid Grade Level: 12.00
- lesch Reading Ease: 42.70
- Coleman Liau Index: 12.00
- Automated Readability Index (ARI): 12.00
- Dale–Chall Readability: 9.30
- SMOG Index: 12.00
- Spache Readability: 5.00
- Words not in Dale-Chall easy-word list: 319
- Words not in Spache easy-word list: 227
Keywords (2 words) / counter
- "level intermediate-advanced" / 4
- "hiit training" / 3
- "xpt functional" / 2
- "brian mackenzie" / 2
- "experience august" / 2
- "primal training" / 2
- "articles breathing" / 2
- "change your" / 2
- "performance breathing" / 2
- "focus functional" / 2
Important Meta Datas
Meta Title
XPTâ„¢ | Breathe * Move * Recover
Other Meta datas:
- Name:
Content: - Name: viewport
Content: width=device-width, initial-scale=1 - Name: title
Content: XPTâ„¢ | Breathe * Move * Recover - Name: description
Content: - Name: twitter:card
Content: summary - Name: twitter:url
Content: http://www.xptlife.com/ - Name: twitter:title
Content: XPTâ„¢ | Breathe * Move * Recover - Name: twitter:description
Content: - Name: twitter:image
Content: - Name: specificfeeds-verification-code-am9VeXFPS2RYaENwUUtGYzdWaytzNU5aTE81c0Q5S2JCSWVISzVxbmdHSGcvVm1XOVZET1MxL1FrdjNTcWJWdEZFbHVsblAvZ1BGTG1aRzBOVDVTeW01eVhEWXdQZU5mMXlEaW1QZlFuZnRjbVBJKzh0VmE3S1FmWC9nbXdoSE58K2FydDlRYldXY3hYdDlDUnErN1pNVGtuTlQzakFZSzlkaVhSWW0vWWs5Yz0=
Content: NVv2xMFSSz9UjEm0w0fV - Name: msapplication-TileImage
Content: http://www.xptlife.com/wp-content/uploads/2016/02/cropped-xpt_logo-270x270.png
Html Elements
- <div> : 276
- <a> : 105
- <script> : 72
- <link> : 39
- <p> : 38
- <img> : 35
- <li> : 33
- <i> : 27
- <span> : 25
- <meta> : 25
- <h2> : 21
- <h3> : 14
- <input> : 10
- <style> : 9
- <ul> : 8
- <br> : 5
- <h4> : 4
- <form> : 2
- <html> : 1
- <head> : 1
- <title> : 1
- <body> : 1
Html Classes
- <menu-item> : 29
- <fa> : 22
- <menu-item-type-taxonomy> : 18
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- <imgwrap> : 16
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- <size-optimizer_thumb> : 12
- <fa-plus> : 12
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- <widget_col_1> : 11
- <center> : 11
- <menu-item-type-post_type> : 10
- <tiny_content_editable> : 8
- <category-xpt-life> : 7
- <category-fitness> : 7
- <size-medium> : 7
- <category-recipes> : 6
- <midrow_block> : 6
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- <layer_wrapper> : 4
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- <wpcf7-form-control> : 4
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- <widgettitle> : 4
- <block_img> : 3
- <homeblocklink> : 3
- <category-fitness-articles> : 3
- <home_title> : 3
- <aligncenter> : 3
- <shopwidgetitemdisplay> : 3
- <wpcf7-text> : 3
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- <postsblck> : 3
- <optimizer_front_posts> : 3
- <shopwidgettext> : 3
- <shopwidgetitem> : 3
- <optimposts> : 3
- <menu> : 2
- <midrow_wrap> : 2
- <midrow_blocks> : 2
- <blockscenter> : 2
- <title_dvd_circle-o> : 2
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- <wpcf7-validates-as-required> : 2
- <ast_pagenav> : 2
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- <category-lifestyle-articles> : 2
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- <category-breathing> : 1
- <category-breathing-articles> : 1
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Links
We found a total of 63 different links.
External dofollow links:
4
Internal dofollow links:
59
External dofollow
Number of External dofollow links: 4
- Href: /xptlife/
Count: 1 - Href: /XPTLIFE
Count: 1 - Href: /XPTLIFE/
Count: 2 - Href: /channel/UCVGvuuubgYfLUGUddf7ZuDA
Count: 1
Internal dofollow
Number of Internal dofollow links: 59
- Href: /
Count: 1 - Href:
Count: 1 - Href: /category/fitness/
Title: FITNESS
Count: 1 - Href: /category/fitness/workout-of-the-day/
Title: DAILY TRAINING
Count: 1 - Href: /category/fitness/functional-primal/
Title: Functional | Primal Workouts
Count: 1 - Href: /category/fitness/nature-water/
Title: Nature | Water Workouts
Count: 1 - Href: /category/fitness/mental-hiit/
Title: Mental | HIIT Training
Count: 1 - Href: /category/xpt-system/exercises/
Title: Exercise Library
Count: 1 - Href: /category/fitness/fitness-articles/
Title: Fitness Articles
Count: 1 - Href: /category/breathing/
Title: BREATHING
Count: 1 - Href: /category/breathing/breathing-articles/
Title: Breathing Articles
Count: 1 - Href: /category/breathing/breathing-routines/
Title: Breathing Routines
Count: 1 - Href: /category/recovery/
Title: RECOVERY
Count: 1 - Href: /category/recovery/recovery-articles/
Title: Recovery Articles
Count: 1 - Href: /category/xpt-life/
Title: XPT LIFE
Count: 1 - Href: /category/xpt-life/lifestyle-articles/
Title: Lifestyle Articles
Count: 1 - Href: /category/xpt-life/nutrition-articles/
Title: Nutrition Articles
Count: 1 - Href: /category/xpt-life/recipes/
Title: RECIPES
Count: 1 - Href: /product-category/experiences/
Title: EXPERIENCES
Count: 1 - Href: /shop/
Title: SHOP
Count: 1 - Href: /category/founders/
Title: FOUNDERS
Count: 1 - Href: /founders/laird-hamilton-2/
Title: Laird Hamilton
Count: 1 - Href: /founders/brian-mackenzie/
Title: Brian Mackenzie
Count: 1 - Href: /founders/gabby-reece/
Title: Gabby Reece
Count: 1 - Href: /founders/jennifer-meredith-castillo/
Title: Jenn Meredith Castillo
Count: 1 - Href: /founders/james-williams-2/
Title: James Williams
Count: 1 - Href: /fitness/xpt-functional-primal-training-07222016/
Count: 2 - Href: /fitness/xpt-mental-hiit-training-07212016/
Count: 2 - Href: /fitness/xpt-water-nature-training-07202016/
Count: 2 - Href: /fitness/xpt-functionalprimal-training-07182016/
Count: 2 - Href: /breathing/
Count: 1 - Href: /fitness
Title: Innovative MOVEMENT workouts centered around quality, skill-based exercises, done in the gym, out in nature, and in water. We were born to MOVE.
Count: 1 - Href: /recovery/
Title: RECOVERY methods to stimulate the healing process and regulate your systems. Speed up, cool down, keep your body flowing and recharging.
Count: 1 - Href: /product-category/experiences/
Title: LEARN NEW WAYS TO HAVE FUN
Count: 3 - Href: /fitness/just-10-minutes-a-day/
Count: 3 - Href: /xpt-life/meet-brian-mackenzie-xpt-co-founder/
Count: 3 - Href: /xpt-life/xpt-experiences/
Count: 3 - Href: /fitness/going-with-the-flow/
Count: 3 - Href: /breathing/outsideonline-com-change-your-breath-change-your-life-the-daily-routine-athletes-love/
Count: 3 - Href: /fitness/moving-diagnostic-for-sport-strength-conditioning/
Count: 3 - Href: /page/2/
Title: 2
Count: 2 - Href: /page/3/
Title: 3
Count: 2 - Href: /page/4/
Title: 4
Count: 2 - Href: /page/5/
Title: 5
Count: 2 - Href: /page/6/
Title: 6
Count: 1 - Href: /xpt-life/recipes/caprese/
Count: 3 - Href: /xpt-life/recipes/organic-chicken-sausage-and-organic-pork-sausage/
Count: 3 - Href: /xpt-life/recipes/garlic-olive-white-bean-hummus/
Count: 3 - Href: /xpt-life/recipes/raw-collard-green-salad/
Count: 3 - Href: /xpt-life/recipes/mediterranean-lamb-meatballs/
Count: 3 - Href: /xpt-life/recipes/ginger-salmon-cakes-with-daikon-radish-salad/
Count: 3 - Href: /product/montauk-experience-july/
Title: Montauk Experience August
Count: 1 - Href: /product/malibu-experience-august/
Title: Malibu Experience August
Count: 1 - Href: /product/coaching-consultation-with-brian-mackenzie/
Title: Coaching Consultations
Count: 1 - Href: /workout-disclaimer/
Title: WORKOUT / BREATHING DISCLAIMER
Count: 1 - Href: /terms-of-use/
Title: TERMS OF USE
Count: 1 - Href: /privacy-policy/
Title: PRIVACY POLICY
Count: 1 - Href: /about__trashed/what-is-xpt-2/
Title: ABOUT XPT
Count: 1 - Href: /category/advisors/
Title: ADVISORS
Count: 1
Mistakes
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